ADULTS JIU JITSU
Our Adults Brazilian Jiu Jitsu program at YYC BJJ offers an immersive and comprehensive training experience, designed to cater to practitioners of all levels. Each class is structured to maximize your learning and development in the art of Brazilian Jiu Jitsu. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. Which is why we offer the following Adults Class sessions:
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Adults Gi
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Adults No-Gi
ADULTS JIU JITSU
Adult Class Structure
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Class Duration: 1 hour
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Format:
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Warmup in Jiu Jitsu-based movements or skill
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Focused instruction
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Live training
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Adults Gi
Train in the traditional Brazilian Jiu Jitsu setting with our Adults Gi classes. Develop your skills while wearing the traditional uniform, the gi, focusing on both fundamental techniques and advanced strategies. Our experienced instructors will guide you through the intricacies of Gi-based Jiu Jitsu, enhancing your overall grappling proficiency.
Adults No-Gi
For those looking to explore a more dynamic and fast-paced aspect of Brazilian Jiu Jitsu, our Adults No-Gi classes are the perfect fit. Train without the traditional gi, emphasizing technique and strategy that are tailored to a more fluid and versatile style of grappling. These sessions provide a unique challenge and open up opportunities for different grips and submissions.